Delicious, succulent pulled chicken is smothered in a tasty homemade barbecue sauce and cooked in the oven until wonderfully tender. It's great on its own, in a bun or a sandwich, or as a tasty filling for a lettuce wrap. There's something about slowly cooked meat. It's true for beef (see this pot roast recipe), pork (boneless pork roast), and it's also true for chicken. Add some bbq sauce, and
you're in for a real treat. The homemade barbecue sauce I use here is delicious and very easy to make, but you can obviously use any sauce that you like. You'll only need a few simple ingredients to make this tasty chicken recipe. The exact measurements are included in the recipe card below. Here's an overview of what you'll need: Fresh
chicken: I use boneless skinless chicken thighs in this recipe. I don't recommend using chicken breast. It's too dry. For the homemade bbq sauce: Tomato paste, balsamic vinegar, salt and pepper, garlic powder, smoked paprika, and a sweetener. Making pulled chicken is easy! The detailed instructions are listed in the recipe card below. Here are the basic steps: You start by placing the chicken thighs in a
baking dish. Next, you add some bbq sauce. Make sure it covers the chicken pieces. Cover the pan in foil and bake the chicken in a 300°F oven for 3-4 hours. Once done cooking, shred the meat
with two forks or a spatula (as shown in the video below) and mix it well with the bbq sauce. Expert tipsHow long to cook the chicken:I usually bake this dish for three hours. Baking for four hours works well to make the chicken exceptionally tender. But if you bake for so long, the barbecue sauce sometimes reduces too much despite the foil. In fact, pressed for time one afternoon, with only two hours until dinner, I baked the chicken at 400°F, covered, for 2 hours. The result was delicious and moist - so this is definitely an option if you're in a rush. Easy cleanup tips:One important tip I have for you is to line the bottom and sides of the baking dish with foil. The barbecue sauce gets beautifully caramelized as the dish slowly bakes, which makes for a very tasty dinner, but also for a tough cleanup job later on. However, if you prefer not to use foil when cooking, what I usually do is allow the Pyrex baking dish to cool a little (so it doesn't explode), then fill it to the brim with very hot, soapy water. I let it soak overnight, on a dishtowel on the counter (never put a hot Pyrex dish directly on a cold counter!). The next morning, cleanup is a breeze. Frequently asked questionsIs it as good as pulled pork? I think it is. Pulled pork is amazing! But the first time I made this recipe, I had boneless skinless chicken thighs in the fridge. So I decided to make pulled chicken instead. I honestly think it's just as good! Can I use chicken breasts in this recipe? I don't recommend using chicken breast in this recipe. It's too lean and will dry out during the long cooking time. Use that to make a baked chicken breast. Chicken thighs are fattier and juicier. They're far more suitable for slow cooking. And they are way more delicious! Can you freeze pulled chicken? Yes. It's best to portion it out, place it in freezer-safe containers, then freeze it. You can thaw it in the fridge, then reheat it in the microwave in a covered microwave-safe dish. Storing leftoversYou can keep the leftovers in the fridge, in a sealed container, for 3-4 days. It's best to reheat them very gently so as not to dry them out. Reheat them in the microwave, covered, on 50% power
👩🏻🍳 I typically publish a new or an updated recipe once a week. Want these recipes in your inbox? Subscribe! You can unsubscribe at any time. Recipe cardOven-Baked Pulled ChickenAn easy recipe for oven-baked pulled chicken. The barbecue sauce is homemade, delicious, and very easy to make. Prep Time15 mins Cook Time3 hrs Rest time5 mins Total Time3 hrs 20 mins Course: Main Course Cuisine: American Servings: 4 servings Calories: 306kcal
Barbecue sauce:
If using maple syrup, each serving has 332 calories, 22g carbs, and 10g sugar. How long to bake: I usually bake this dish for three hours. Baking for four hours works well to make the chicken exceptionally tender. But if you bake for so long, the barbecue sauce sometimes reduces too much despite the foil. In fact, pressed for time one afternoon, with only two hours until dinner, I baked the chicken at 400°F, covered, for 2 hours. The result was delicious and moist - so this is definitely an option if you're in a rush. Cleanup tips: The barbecue sauce gets beautifully caramelized as the dish slowly bakes, which makes for a very tasty dinner, but also for a tough cleanup job later on. So you might want to line the
baking dish with foil. However, if you prefer not to use foil when cooking, what I usually do is allow the Pyrex baking dish to cool a little (so it doesn't explode), then fill it to the brim with very hot, soapy water. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read our Terms of Use carefully before using any of our recipes. Serving: 0.25recipe | Calories: 306kcal | Carbohydrates: 15g | Protein: 32g | Fat: 12g | Saturated Fat: 3g | Sodium: 802mg | Fiber: 1g | Sugar: 4g I typically publish a new or updated recipe once a week. Want them in your inbox? Subscribe! ❤️ Let's connect! Follow me on Pinterest, Facebook, YouTube, Instagram, or Twitter. About the AuthorCan you cook chicken breast low and slow?How do you slow cook chicken breast? Chicken breasts are a lean cut and the key to slow cooking them without drying them out involves the right amount of moisture. Add just enough liquid to come 1cm up the side of the bowl. Cover and cook on High for 2 ½-4 hours or on Low for 4-6 hours.
How long does it take to cook chicken breast in the oven at 250?Directions. Preheat the oven to 250 degrees F (120 degrees C). ... . Combine paprika, black pepper, garlic salt, parsley, and marjoram in a small bowl. ... . Cover and bake chicken in the preheated oven until no longer pink at the bone and juices run clear, 4 to 5 hours.. How long does it take to cook chicken breast in the oven at 200?Method. Heat the oven to 200C/fan 180C/gas 6. Tip a couple of tbsp olive oil into a small roasting tin. ... . Roast for 20-25 mins until the chicken is cooked through – check by poking a knife into the centre of each breast to make sure the juices run clear. Rest for 5 mins before serving.. How long does it take to cook chicken breast at 275?If you are smoking your boneless chicken breast at 275 degrees, it will take 55-65 minutes to fully cook. If you are smoking your boneless chicken breast at 325 degrees, it will take about 35-45 minutes to fully cook.
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