You may experience spotting instead of a period for a number of reasons, including pregnancy, menopause, ovulation, stress, and polycystic ovary syndrome (PCOS). Other medical conditions, trauma, smoking, and taking birth control pills can also cause spotting. Show
Spotting is not like menstrual flow. It is abnormal vaginal bleeding that occurs outside of or instead of your period. It's considerably lighter, usually dark brown, red, or pink, and lasts up to a few days. You may notice it on your underwear or when you wipe. Read on to learn more about spotting vs. your period. Verywell / Jessica Olah What Causes Spotting Instead of Period?Some causes of spotting are related to the body's hormonal changes, while others are medical conditions or external factors. Depending on the cause, the blood may come from
places other than the uterine lining that sheds during your period. Natural Changes in the BodySpotting can occur instead of a typical period bleed. This is especially true at the very beginning or end of your period, when bleeding is just starting or tapering off. It can also occur if your periods are irregular. Other possible causes related to natural changes in the body include:
Medical ConditionsSpotting can be a sign of pregnancy, but also various medical conditions that warrant investigation and may need treatment.
External FactorsThere are also outside factors that cause spotting outside or instead of a period:
If you feel concerned or it seems unusual, painful, or accompanied by discharge, call your healthcare provider. Menstrual Cycle PhasesYour menstrual cycle is composed of several phases, though the length of a person's menstrual cycles varies from person to person. Different experts may divide it into two, three, or four phases. Here's a look at the general division of the cycle into four phases:
If the egg is not fertilized, your hormone levels drop, you have your period, and a new cycle begins. What may
appear to be spotting during your menstrual cycle is considered normal, especially at the beginning and end of your period. Spotting vs. Discharge vs. Regular CycleIt can be difficult to know if you are experiencing spotting, discharge, or bleeding as part of your regular menstrual cycle. But there are some signs to indicate what is occurring. Spotting is light, vaginal bleeding. It can be either red, light brown, or a dark brown. There are several types of vaginal discharge, including:
Red discharge or bleeding is generally part of your menstrual cycle. If it is very heavy or comes at an unusual time, there may be a medical reason for it. Contact your healthcare provider if your period seems out of the ordinary or particularly painful. Know Your Menstrual CycleYour period is such a regular part of life during the reproductive years that it can be easy to not pay full attention. However, it's helpful to know your cycle so that you know when something is off. Mark the first day or your period on a calendar and do that every month for six months to get an understanding of your cycle. Note its regularity, light days, heavy days, and any spotting. When something changes, you'll be more aware of it and can contact a healthcare provider as advisable. When to See a Healthcare ProviderAlthough most people with menstrual cycles spot at some point in their lives, there are instances when you should see your healthcare provider about spotting. Ask yourself these questions, and if the answer to any of them is yes, make an appointment to see your healthcare professional:
In general, anything out of the ordinary with your vaginal spotting or bleeding means it's worth contacting your healthcare provider. SummaryThere are many reasons why you may be spotting when you are not having your period. Most likely, it may be a part of the beginning or end of your period. For people who menstruate, spotting can be a normal part of the reproductive years. However, there are times when it might be an indication of something more serious. Understanding when spotting is not typical and paying attention to your own cycle can help identify when it's time to contact a healthcare provider. A Word From VerywellIf you are spotting when it's not your period, don't panic. But you also shouldn't ignore it. Your healthcare provider can help you figure out if it needs to be treated or not. Even though spotting and discharge can be perfectly normal, it's always best to reach out if something seems off. Frequently Asked Questions
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Nancy LeBrun Thanks for your feedback! Why do I have brown discharge but no period and negative pregnancy test?If you're not pregnant and you experience brown discharge right before or after your period, around ovulation or occasionally after sex, it's more than likely totally normal.
Can I take a pregnancy test while having brown discharge?You can take a pregnancy test while bleeding or seemingly on your period, because any blood that mixes with your urine will not affect the results of the test.
Can you have implantation bleeding and have a negative pregnancy test?Often, taking a pregnancy test before the missed period or during implantation bleeding is just too soon for tests to offer conclusive results. Ideally, waiting a week after the spotting or missed period is most desirable as the results should prove more accurate.
Why did I have implantation bleeding but a negative test?A false negative can happen when pregnant, but your hCG levels are not yet high enough to trigger a positive result on a home pregnancy test. The best thing to do is wait a couple of days after seeing implantation spotting before taking a pregnancy test. This gives your body time to produce detectable levels of hCG.
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