Can i put aluminum foil in the microwave

Can I use aluminium containers in the microwave? Aluminium trays can be used in the traditional oven and in the microwave. A study by the Fraunhofer Institute (IVV) in Freising, Germany established that aluminium foil packaging can be safely used in microwave ovens.

A spokesperson said, 'You cannot put foil in a microwave, no. The electric fields in microwaves cause charges to flow through metal. 'Thin pieces of metal like aluminum foil can cause arcing and ignition.