At Hill Country Oral Surgery, we understand that wisdom teeth removal can be a complicated procedure. It involves a minor surgery that can be distressing for many patients and has a recovery time that can last up to seven days. During this time, patients usually feel discomfort. They need to modify many aspects of their routine, including work, leisure, and physical activity. Still, we consider that the most drastic changes are usually made in patients’ diets.
Although each patient is different and our surgeon will give specific recommendations according to the particular case, as a general rule, we advise patients to wait at least seven days to incorporate solid foods into their diet. Hard foods can interfere with recovery and disrupt the healing process, and as the main idea of this diet is to enable patients to go back to normal as soon as possible, we strongly recommend those who undergo this procedure follow this advice.
Why Do I Need to Avoid Solids After the Surgery?
The reason is simple: solid foods can injure the recovery site provoking pain, bleeding, or even the dislodge of the blood clot. This latter scenario is the one that worries dentists the most. The blood clot has a crucial role in the wound’s healing process, and if it is accidentally dislodged, it can lead to a dry socket, a painful infection that can make patients see the stars.
Luckily, you can avoid this shooting pain and prevent all these inconveniences by following a soft diet for a week (or until the wound is completely healed). This might be challenging and a bit unhandy, but it is the only way to ensure effective healing.
What Can I Eat in the Meantime?
We always provide some guidance regarding what to eat or drink after an extraction. At first, cold or warm (not hot) soft foods are recommended, like smoothies, soup, jelly, yogurt, and mashed potatoes. Ice cream is also highly advisable, as the cold can also help reduce inflammation and pain.
As the wound heals and you feel better, you can slowly introduce other foods to your diet, like oatmeal and scrambled eggs. You should always monitor how you feel after the meals and then evaluate if you’re doing fine or would rather go back to softer foods.
A few more recommendations…
Besides solids, other foods and habits can dislodge the blood clot and interrupt the healing process. It would be best if, after surgery, you avoid:
- smoking
- using a straw
- chewing gum
- strong physical activity
- lifting heavyweight
- whistling
If you are looking to have your wisdom teeth removed, or still have some doubts about post-op indications or the procedure itself, contact our team! Our dentists will explain the step-by-step in detail and answer all your questions.
When our oral surgeons sit down with patients during an initial wisdom teeth removal consultation, they review every aspect of the surgery, including the recovery period. While recovery is often overlooked by patients, it is one of the most important aspects of wisdom teeth removal. During your recovery, your diet will be temporarily limited to allow your gums and surrounding tissue to heal properly. No need to worry—it won’t be long before you’ll be visiting your favorite Naperville eatery and back to eating solid foods again.
Diet Restrictions Immediately Following Wisdom Teeth Removal
Many patients believe that a diet full of milkshakes and ice cream is “just what the doctor orders” after wisdom teeth removal. However, while the occasional treat is okay, our oral surgeons recommend that patients eat nourishing foods during their recovery—even immediately after their surgery, so long as they can be eaten with comfort.
Be careful to avoid any foods that are extremely hot, crunchy, or spicy as these can irritate the surgical sites and cause discomfort. Instead, consider foods that are soft or liquid for the first 24 hours after wisdom teeth removal. Remember, in order to avoid dry socket, do not drink any liquids through a straw, as this could dislodge the needed blood clots from the empty sockets in your jaw.
Within about a week, you may gradually increase your intake of solid foods. Again, only eat what feels comfortable, and stop eating and make changes if you begin to experience any discomfort or pain.
No matter the stage of recovery you’re in, it’s important that you not skip any meals. Eating on a regular schedule improves the recovery period as patients feel better, gain strength faster, and have less discomfort when nourishment is taken in. Foods that are high in nutritional value such as soups, puddings, yogurt, eggs, applesauce, or flaky fish are recommended.
Preparing for Wisdom Teeth Removal
Oral and Facial Surgery of Naperville recommends that wisdom teeth removal patients plan ahead and prepare their pantry and fridge with the right types of foods before they come in for their surgery. This will ensure you have what you need available and easily accessible while you recover at home. Remember, keep the nutritional value high and balance your intake of protein, vegetables, fruits, and healthy fats and carbs so your recovery period will go smoothly.
Call Our Naperville Office with any Questions
If you find you have questions or concerns about the wisdom teeth removal process, or the recovery period afterward, please do not hesitate to call Oral and Facial Surgery of Naperville. Our entire staff values your safety and wellbeing, and if you are concerned, we want to know. You can reach a member of our team in Naperville by calling (630) 961-5151 today.