Some foods can make diarrhea worse, and others can keep you nourished while you’re getting better. Learn what to eat and drink to get through a bout of diarrhea. Show
By Beth W. OrensteinMedically Reviewed by Michael Natter, MD Reviewed: November 2, 2022 Medically Reviewed 6 Foods to Avoid When You Have DiarrheaWhy add to a crappy situation? Avoid these foods when you have diarrhea.
As important as it is to know what to eat when you have diarrhea, you should also know which foods to avoid. Certain foods can travel through your intestines very quickly and aggravate your digestion, or worsen diarrhea in other ways. Avoid the following for diarrhea relief:
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One of the more serious complications of diarrhea is dehydration. When you have diarrhea for any length of time, take steps to avoid becoming dehydrated by consuming enough liquids, Higgins says. More in Digestive Health 3 Ways to Treat Diarrhea“Look for liquids with sugar and salt — Pedialyte or full-salt soups work well,” he says. “If your urine is not clear, or you are not making much urine, you are not drinking enough.” In terms of diarrhea treatment, Higgins says, if you don’t have an infection and are not seeing blood, you can take over-the-counter loperamide (Imodium) to slow your bowel movements. But this kind of medication should only be taken for a day or two. If diet and simple remedies aren’t working, and if symptoms persist for more than a few days and include bleeding, gas, and bloating, you should see a doctor. Your doctor can determine whether the diarrhea is caused by a more serious condition, and can recommend treatment. RELATED: When Diarrhea Is More Serious Than You Think Additional reporting by María Villaseñor. NEWSLETTERS Sign up for our Digestive Health Newsletter!Enter your email By subscribing you agree to the Terms of Use and Privacy Policy.
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How do I stop vomiting and diarrhea bug?How to treat diarrhoea and vomiting yourself. stay at home and get plenty of rest.. drink lots of fluids, such as water or squash – take small sips if you feel sick.. carry on breast or bottle feeding your baby – if they're being sick, try giving small feeds more often than usual.. When should you eat after vomiting and diarrhea?You should be able to start eating a more regular diet, including fruits and vegetables, within about 24 to 48 hours after vomiting or having diarrhea.
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