Download Article Show Download Article To grow long, luscious hair, keep your hair healthy and hydrated to avoid any dryness or damages. It is best to use shampoo 2-3 times a week and condition your hair daily. You can also apply a deep conditioning treatment and massage your scalp once a week to encourage hair health. For best results, maintain a healthy diet, sleep on a silk or satin pillowcase, avoid heat styling tools, and don’t dye or chemically relax your hair. With some patience and persistence, you’ll be well on your way to thick, flowing locks.
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Advertisement ReferencesAbout This ArticleArticle SummaryX To grow long, thick hair, start by washing it just 2-3 times a week, so you’re not stripping natural oils that hydrate and repair your hair. Then, use conditioner every day, even on days you don’t shampoo, and deep condition at least once a week. Additionally, massage essential oils, like rosemary or tea tree, into your scalp 1-2 times a week to increase blood flow and encourage hair growth. You should also eat foods like salmon, broccoli, and avocados, which are full of vitamins and minerals that promote hair growth. For more tips from our Beauty co-author, like how to choose the best styling products to get longer, stronger hair, read on! Did this summary help you? Thanks to all authors for creating a page that has been read 938,064 times. Reader Success Stories
Did this article help you?What helps thick hair grow faster?How to Make Your Hair Grow Faster and Stronger. Get frequent trims. ... . Eat the right diet. ... . Add a hair-healthy vitamin to your a.m. routine. ... . Shampoo less and hydrate more. ... . Lay off the bleach. ... . Avoid excessive heat styling. ... . Brush hair regularly. ... . Protect hair from physical damage.. How can I grow my hair long and thick in a week?Here's how to grow hair longer and stronger. Massage your scalp. Massaging the scalp can improve the blood circulation in the head and stimulate the activity of the hair follicles. ... . Trim frequently to grow hair faster. ... . Take omega-3 fatty acids and vitamin A and C. ... . Use conditioner more often than shampoo.. |