How many calories is one green apple

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Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.

Calorie Burn Time

How long would it take to burn off 102 Calories of Granny Smith Apple, raw, with skin?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Granny Smith Apple, raw, with skin come from?

How many calories is one green apple
How many calories is one green apple

=119cal

There are 119 calories in Green Apples - 1 large green apple (206g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter

How many calories is one green apple

1 large green apple = 206g

119

How many calories is one green apple

100 g

58

How many calories is one green apple

1 g

0.58

How many calories is one green apple

1 small green apple = 144g

84

How many calories is one green apple

1 medium green apple = 167g

97

How many calories is one green apple

1 cup, sliced = 109g

63


Dried Apples (calories in 100 g - 70)
Red Apples (calories in 100 g - 60)
Apples With Skin (calories in 100 g - 58)
Yellow Apples (calories in 100 g - 57)
Apples Without Skin (calories in 100 g - 52)
Frozen Apples (calories in 100 g - 48)
Canned Apples (calories in 100 g - 67)
Uncooked Dehydrated Apples (calories in 100 g - 346)
Stewed Dehydrated Apples (calories in 100 g - 74)


Amount Per 1 large green apple
Calories - 119Calories from Fat - 4
Total Fat0.39g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate28.04g
Dietary Fiber 5.77g
Sugars 19.76g
Protein0.91g
Vitamins and Minerals
A 10.3µg C 0mg
B-6 0.08mg B-12 0µg
D 0µg E 0.37mg
Calcium 10.3µg Iron 0.31mg
Magnesium 10.3mg Zinc 0.08mg
Potassium 247.2mg Sodium 2.06mg

Calorie Breakdown:

Carbohydrate (95%)

Fat (2%)

Protein (3%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 119 calories(green apples - 1 large green apple (206g))

your weight:

How many calories is one green apple

jogging (5 mph)

14mins

How many calories is one green apple

walking (15 minute mile)

25mins

How many calories is one green apple

bicycling

13mins

How many calories is one green apple

swimming (25 yards per min)

21mins

How many calories is one green apple

aerobic dancing

22mins

How many calories is one green apple

dancing

25mins

There are about 119 calories in:

Chocolate Milkshake - 100g
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Raw Ostrich - 100g
Raw Chicken Liver - 100g
Sausage Gravy - 100g
Bean Dip - 100g
Canned Drained Beans - 100g
Canned Whiskey Sour - 100g
Grilled Shrimp - 100g
Catfish - 100g

Is green apple good for weight loss?

Weight Loss Aid Green apples are high in fibre and water content – both of the qualities that help us eat lesser and promote weight loss. Since obesity is linked to various diseases and conditions, weight loss aid is among the best health benefits of green apples.

How many calories is in 1 small green apple?

There are 55 calories in 1 small Granny Smith Apple. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Are green apples more calories?

They all provide the same amount of fiber and vitamin C. However, the green varieties tend to be slightly lower (about 10%) in both calories and carbohydrates, while the red varieties tend to be higher (about 50%) in beta carotene—presumably due to their color.

Is green apple full of sugar?

Green apples have less sugar and carbs, and more fiber, protein, potassium, iron, and vitamin K, taking the lead as a healthier variety, although the differences are ever so slight. The only major difference in nutrition is that of vitamin A, which is almost twice more in green apples as compared to red apples.