Best mattress for heavy side sleepers with shoulder pain

Dealing With Shoulder Pain ↓ Scroll to Top 10

According to the Mayo Clinic, shoulder pain has a variety of causes and can be either acute or chronic. Some of these causes include:

- rotator cuff injury
- tendinitis
- bursitis
- dislocated shoulder
- frozen shoulder
- broken arm or collarbone

There are multiple other possibilities like various types of arthritis and cartilage tears. If you are dealing with shoulder pain that is chronic and not going away, you may want to consult your doctor.

Shoulder Pain & Sleep

As anyone knows that has shoulder pain, sleep can be very difficult. If you are a side sleeper, much of your weight is resting on one of your shoulders every night and this can exacerbate existing injuries or other ailments. Needless to say that tossing and turning all night is not a solution.

What Types of Mattresses are Good For Shoulder Pain?

Similar to other painful ailments, such as fibromyalgia that causes pain sensitivity in joints and muscles, shoulder pain sufferers will need a surface that is soft enough to cushion painful joints, but firm enough that it doesn't cause new pain from a misaligned spine. A bed that is too soft won't cradle the spine properly and hurt your back while a mattress that is too firm will add more pressure to your problem areas

If you have chronic pain, the most comfortable mattresses are hybrid mattresses that have a matrix of independently wrapped coils that cushion the body and respond better for the hips and shoulders to keep the spine aligned. Additionally, they come with top layers of plush foam so that your shoulder won't get problem pressure. There are some great mattresses to relieve pressure on your aching shoulder. See our full list below and consult your doctor if you are curious about your specific condition...

Top Mattresses

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#1 Dreamcloud

DreamCloud is one of the most exciting brands with 3 of the best rated hybrid mattresses available. The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support, balanced pressure relief, and a cashmere blend top. The DreamCloud Premier is a fluffy dream that doesn't sacrifice support, great for all-around sleepers. Their DreamCloud Premier Rest adds a pillow top with a 16'' profile for the pinnacle of sumptuous, plush comfort. Customers report deeper sleep with these mattresses and with 'Buy Now and Pay Later' financing through Affirm and a 365 night trial, this is one of the best luxury bargains anywhere.

#2 Bear Mattress

Bear offers 4 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget (it's available in a hybrid option now too!). For those looking for pressure-relieving feel, the Bear Hybrid is a great option. Lastly, their newest mattress, the Bear Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. It comes in three firmness choices. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.

#3 Nectar

One of the most popular mattress brands, Nectar has revolutionized the all-foam mattress industry with designs that focus on universally comfy firmness and support. With 3 mattresses to choose from, customers have reported enhanced cooling and supreme pressure relief in the Nectar Premier & Premier Copper. With value-add benefits like a full year trial and 'forever' warranty, thick quality materials for the price, optional white glove delivery, and 'Buy Now, Pay Later' financing through Affirm, it should be a serious consideration for value-conscious shoppers. From the UK? See our review for the UK version.

#4 Puffy

Puffy is an online mattress brand that makes three mattresses: The Puffy Mattress, The Puffy Lux Mattress, and The Puffy Royal Mattress. Each of these offer a highly rated, pressure-relieving feel that is making a splash in the mattress in the box industry. With coil hybrid designs in their Lux and Royal, folks find these mattresses more plush than many other options, which is great for those with a lighter body type. With an aim at providing a balanced, fluffy feel for less than in-store and offering both all-foam and hybrid designs, Puffy is worth a second look!

#5 Brooklyn Bedding

Brooklyn Bedding is a quality-focused mattress maker that produces a variety of mattresses with different firmness options. Manufacturing all of their mattresses in their own Arizona based factory, Brooklyn Bedding is able to pass on competitive prices and value to their customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, latex Bloom Mattress, eco-friendly Ecosleep, and cooling Propel Sleep.

#6 Awara

Meet Awara, maker of 2 pressure relieving latex hybrid mattresses, featuring a GreenGuard Gold certified design and a sustainable mission for a price point that comparatively carries much more value for its 10'' and 12'' thick mattresses than many other latex mattress companies. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, you can rest easy that your purchase is eco-conscious since Awara holds a certification with the Rainforest Alliance and a partnership with Trees For The Future that plants trees for every mattress purchased. With one firmer and one responsive soft feel, Awara brings a comfy sigh of relief to sleepers.

#7 Tuft And Needle

Tuft & Needle made a big splash in the mattress industry when it offered one of the lowest cost all-foam mattresses in a box directly to customers, their T&N Original Mattress. Since then, they've elaborated on their initial concept with two more innovative designs: The Mint and The Hybrid, which provide high quality, superbly pressure-relieving offerings. On top of that, the Mint Mattress was recently upgraded to include antimicrobial protection embedded in its cover layer. With their three mattresses and 100,000s of positive reviews, customers have spoken in approval of T&N.

#8 Loom And Leaf

Loom and Leaf has a lot to offer -- standing at just about 12 inches thick, it has many layers of high-end foam that help alleviate pressure points but also properly cradle the spine. If you are frustrated by mattresses that don't properly support your back and spine, Loom and Leaf can definitely help. It has a medium firm option that is approved by chiropractors and other spine gurus. Also, its firmness and thick layers help with long term durability.

#9 Plushbeds

If you have allergies or are concerned by harmful chemicals, PlushBeds has you covered! They are GreenGuard certified, which means that their mattresses have passed stringent certifications against offgassing harmful compounds or allergens, which is great for those with chemical sensitivities. They have a wide array of offerings including latex, memory foam, and coil mattresses. With deep sales throughout the year, you may even be able to snag one of these mattresses at a discount.

#10 Winkbeds

WinkBeds got its start manufacturing factory-direct luxury hybrid mattresses made in the US to compete with the luxury showroom market. They have innovated through the years and now include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses, WinkBeds is a top brand to consider on your mattress search.

How do I stop my shoulders from hurting when I sleep on my side?

How Can You Prevent Shoulder Pain from Sleeping on Your Side?.
Sleeping on your back. This is the best way to offload your shoulders. ... .
Sleeping with specialized side pillows. ... .
Sleeping on your stomach. ... .
Sleep on the non-painful shoulder. ... .
Avoid sleeping with your arm under a pillow or with your elbow overhead..

Is a firm or soft mattress better for shoulder pain?

A side sleeper with shoulder pain will do best on a plush (softer) mattress, as opposed to a firm mattress that doesn't provide adequate pressure relief. Pressure relief can come in the form of a soft memory foam or natural latex mattress.

Why do my shoulders hurt at night when I sleep on my side?

Some of the most common causes include rotator cuff injuries, bursitis, and osteoarthritis. Sleeping on your side can place additional pressure on your shoulder, causing irritation or pain. Sleeping on a shoulder that's already sore or injured can make the pain worse.

Is my mattress making my shoulder hurt?

Sleepers with shoulder pain should be extra wary of their mattress choice, especially for those who are side sleepers. To avoid exacerbating your shoulder pain, you will want to make sure you have a mattress that isn't too soft or too firm.

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